The Application – Your workouts anytime, from anywhere

This web application was a lot of fun to plan, design, and build. Every aspect of the application was carefully thought out. New users are shown a tour that walks them through the program, familiarizing them with the various aspects of the system.

A smart system specially built for each user

The first thing users do is take an assessment to determine their baseline physical capabilities. Based on their answers, the software assigns various exercises with videos to walk them through proper body position and technique to make improvements where they most need it. As the user progresses through the program the three phases unlock, build on each other, and increase in difficulty as progress is made. All activity in the system is logged and time-stamped and users can mark exercises as a "favorite" to come back and revisit later. All the while, users accumulate points and "level up" to motivate them as they make their way through the program.

Trainer notifications encourage users

Through various stages of the program trainer notifications are used to encourage the user and keep the user interface fresh and active. Each program is built specifically for each user based on their assessment scores. We wanted to provide the Back After Baby trainers with the ability to encourage moms as they continue their progress like a real-life trainer would.